Out with the Old (Mindset)!
Firstly, I just want to say Thank you! Thank you to you, my readers & supporters, to the connections I have made and new friendships that have been forged. Also, Thank you for the lessons of kindness, resilience & tenacity I have learned from 2020.
Have you made resolutions?
Have you made resolutions? I haven't, well not in the traditional sense anyway. But I thought I'd share some of the things I will be focusing on this year to keep me accountable (coaches aren't perfect you know). You'll notice that they all have one thing at the core... my mindset!
I'm being brave this year and leaning into how my health & wellness business and my technology world's are aligning, listening to my intuition to embrace the journey and the opportunities ahead.
I'm finding courage & self-belief, that with the right commitment and determination, I will complete my first marathon.
I'm embracing gratitude for my family, my home and my incredible husband, who puts up with my crap, my imposter moments, forgetfulness and my wild imagination!
Wishing you hope, health & kindness for 2021.
Adelle @ AdamsEve
Adelle Adams mANP-HC is a qualified Health Coach (College of Naturopathic Medicine) and a member of the UK Health Coaches Association. As a certified Health Coach and Wellness Specialist, Adelle primarily educates and motivates her clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet. Articles posted are not a substitute for professional medical or nutritional advice and treatment.